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Anecdotal and clinical evidence shows that different ways of sitting place different physical.
Sitting on floor or chair. Sitting on the floor vs sitting on a chair which is better for you. Effects on the body. Previous research has shown that when sitting on the floor the changes in the lumbar lordosis mostly occur at a vertebral or the segmental level at the lower end of the spine.
Previous research has shown that when sitting on the floor the changes in the lumbar lordosis mostly occur at a vertebral or the segmental level at the lower end of the spine. There are many people out there who prefer to sit on the floor as opposed to cushions or chairs. Blood clots in the legs thighs calf or arm only become fatal when they travel to your lungs and heart.
And when it comes to sitting on the floor an essential factor is floor seating. People often sit on the floor as part of a yoga or meditation practice. Though there is limited research on floor sitting there may be some truth to these claims.
In this position blood clots are more likely to form on the lower parts of your body especially the legs and thighs. The seating on the floor should not only be aesthetic but also comfortable. Despite this health professionals are increasingly advising that sitting on the floor helps to maintain the natural curvature of the spine and so helps people sit more upright and improve posture.
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