Sitting On The Floor While Pregnant

Avoid this poor sitting position during pregnancy to protect your spine.

Sitting on the floor while pregnant. What is the correct way to sit during pregnancy. Do s and don ts during pregnancy sleep on your side with a pillow between your legs. Im 18 weeks pregnate and im sleeping on the floor it temp.

Although leg swelling is expected during pregnancy a poor sitting position will aggravate the situation. Drink plenty of fluids preferably water. It is crucial to keep maintain a proper posture when sitting to avoid body pain during pregnancy.

Sitting with legs hanging. You may find sitting on the floor or getting up from a seated position uncomfortable and a bit difficult. Your buttocks should touch the back of your chair.

Add a thin pillow. A mat or blanket should be used to place under the hip bones. Take off rings if they get too tight on your fingers.

You can use multiple layers. Place a blanket mat or sleeping bag on the floor. If you re interested in sleeping on the floor follow this step by step guide to get started.

While you can use the balancing ball for sitting throughout your pregnancy it is more recommended to spend more time sitting on it during the last trimester. Sitting with your legs crossed is known to raise blood pressure and can also disrupt blood circulation causing varicose veins. Until i get a bed will that harm my unborn child im a mother and i just moved into my new place without funiture if i don t have a bed and sleepin on the floor with support under my belly will th answered by dr.