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How to sleep on floor. How to sleep on the floor properly 1. Add more layering underneath you to get more used to sleeping on the floor. If you re interested in sleeping on the floor follow this step by step guide to get started.
If you plan on sleeping on the floor more. How to sleep on the floor properly. Yoga mats have a firm foundation.
Firstly you have to prepare in your mind. Set small cushions under your joints to protect them. Remember that sleeping bag you went camping with.
Use a yoga mat as a sleeping pad. Bust out the sleeping bag. This tip was recommended by many.
Add a thin pillow. Making the transition for the mattress to the floor. How to sleep on the floor and why you want to benefits to sleeping on the floor.
Best position for sleeping on the floor. Foam pad for sleeping. Place a blanket mat or sleeping bag on the floor.
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